Actions Are Greater | Hypnosis, Reiki, Coaching & Spiritual Services
Hi there! My name is Krystle, and I am an integrative healing practitioner.
I am a Reiki Master Teacher with about 20 years of experience working with energy.
I am a Certified Hypnotist and Life Coach through the Southwest Institute of Healing Arts. I am continuing my studies there to learn more in depth techniques for the healing arts.
I also am an Ordained Minister though Universal Life Church. I believe that spirituality is absolutely necessary to the well-being of an individual.
Right now I am accepting clients for my 10 week holistic weight loss program. Coming soon I will be offering an online Reiki I course.
Hypnosis is a state of relaxed focus. It is a natural state. Each of us enters this trance state at least twice a day: once when we are falling asleep, and once when we are waking up.
Some examples of natural hypnotic states that we experience every day are daydreaming, getting lost in a movie or book, and “autopilot” driving. During hypnosis, the practitioner is there to guide you through the process and help you to release blocks and bad habits while creating new, healthier habits to improve your life.
Hypnosis cannot make you do something that is against your morals or ethics. All hypnosis is self-hypnosis. No hypnotist can make you do something that you really don’t want to. You have to want the change. Then hypnosis is a tool for helping to make that change better, faster, and permanent.
Reiki is a Japanese technique for healing, stress reduction, and relaxation. It is based on the idea that the healer can channel energy into the client to increase the natural healing ability of the patient’s body. This helps restore physical, mental, emotional and spiritual well-being.
Many ancient cultures believed that life energy flowed through us affecting our bodies, minds and emotions. Research strongly suggests that energy does extend throughout and beyond the physical body, and blocks in its flow relate to physical, mental and emotional illnesses. Reiki addresses these energetic blocks.
Reiki is a natural and safe complementary healing modality. The effects vary from person to person, but most people experience deep relaxation. You may perceive a tingling or pulsing sensation, a feeling of warmth and comfort, or you may even fall asleep.
It is possible you’ll experience powerful sensations or emotions during or after a session.
Used by a rapidly growing number of hospitals all over the world, Reiki works with medical treatment, natural therapies, and massage therapy. Reiki is being successfully integrated into
many clinical settings to complement medical care and psychological counseling.
My job is to help you get moving wherever you feel stuck in life!
Fighting all the time with your significant other? Feeling that the love between the two of you has gotten stale? Feeling taken for granted? We’ll look at the triggers causing issues and develop a plan of action you can follow to calm the raging storms and heal your relationship.
Having difficulty relating to your kids? Teenager turned into a snarling monster? Can’t seem to stop yelling out of frustration? I’ll help you determine where you can make changes and implement strategies to bring your home back into balance. Parenting is hard. I know. I’ve got 4 kids myself. I’ve been where you are…frustrated, burnt out, wondering how to survive it all. Together we’ll find the tools you need to get on track and manage it all.
Who am I? What am I? Where am I going? What the hell am I doing here? Is there a God? My job is to help you discover what YOU believe and how you can feel connected in this disconnected world. I firmly believe that we need mind, body and spirit resonating together in harmony for us to be our best selves and fulfill the purpose we were put here to do. We’ll discover what feels right for you and plan exercises you can use to improve your spiritual well being.
You can find all of my coaching options under the Coaching section in the Shop!
Actions Are Greater,Central Illinois-
Online, Central Illinois
As an integrative healing arts practitioner, my job is to help you heal physically, mentally, emotionally, and spiritually so that you can live your best life and achieve your goals!